Be Kind

Be kind to others. We really don’t know what they are going through. So many people are suffering and we all talk about mental health and the importance of protecting it and yet I have to search far and wide sometimes for goodness; people are often cruel or indifferent. The truth is, the good comes from within. It comes from love of self and that can spread out to the love of others. Not everyone has love of self. We have to remember this in all of our interactions. It’s not easy, especially on the fly!

ps. Being kind does not mean subjecting yourself to unkind people on purpose, it just means be kind in your limited interactions 🙂